The Green Goddess Smoothie can include any
combination of greens, fresh fruit, and rice milk or ice. It’s easy to
make and provides immune-boosting power. Mix and enjoy.
Ingredients
- 1 very ripe banana (with plenty of brown speckles)
- 1 nectarine or pear
- 1 Cup packed chopped kale leaves
- 1 Cup nondairy milk (try almond milk or soymilk for the best flavor)
It was not easy but I am sure that it would be much harder to eat healthy fruits and veggies with large variety during winter. Summer seemed to have many things on sale and more choices than even in the spring. I hope everyone had fun and will post what their experience was during the month :)
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