Learning to eat alternative meats and ways to prepare foods that are more healthy and cruelty free. It is a journey that I started several years ago after a life changing experience... Living in a world that turns a blind eye to current practices is not easy. I hope help people to understand that it can be less challenging than you think and you can bring the family pets along for the ride :)
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Sunday, June 24, 2012
Can you feed yourself for $33 a week? If you have two people then it would be $66 a week. Challenge starts on July 1, 2012 for the entire month!!! Post your progress in the comments :)
The Green Goddess Smoothie can include any
combination of greens, fresh fruit, and rice milk or ice. It’s easy to
make and provides immune-boosting power. Mix and enjoy.
1 very ripe banana (with plenty of brown speckles)
1 nectarine or pear
1 Cuppacked chopped kale leaves
1 Cupnondairy milk (try almond milk or soymilk for the best flavor)
Combine all ingredients in blender.
Blend for 1 to 2 minutes until everything is incorporated.