- Sweet potato leaves (not regular potatoes, they have poisonous leaves)
- Broccoli leaves
- Strawberry leaves
- Kang kong
You can mix all sorts of things into your smoothie if you like. I've used vanilla in pod and powder form here but often like to use ginger, coconut oil, Extreme Superfoods formula, cacao nibs or powder, hemp seed, Sun Warrior protein etc.
You can use a different liquid base. In all of these smoothies I've used water but you can use nut milk, coconut water, or juice. They all lend a different flavour and experience.
It's better for your digestion to sip your smoothie slowly. These smoothies are all around 1 litre in size and take me around 40 minutes to drink down. Delish!
*Thursday's smoothie was one that tends to separate a bit with the fibre rising to the top. I don't mind this. I have a spoon and give it a stir before taking a sip. Sometimes I use the spoon to eat the fibre right off the top! It's quite sweet from the fruit and doesn't upset my system at all.