Tuesday:
I have done well so far. I am on track and loving the soup that I made :) I am taking to heart the 10lb loss in one week that it says I can have. I am pretty sure that I will since I have a lot of water weight and swollen ankles >:/ it is disheartening to have it all the time, making walking far difficult! I read in the article that when you have intolerances to foods that you are clogging your liver causing swelling in joints and tissues, when you clean out the liver and have it working at optimal levels then you are able to have swelling of tissue and joints go away!!! I will know that it is a success when I don't wake up with kankles :)
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