Learning to eat alternative meats and ways to prepare foods that are more healthy and cruelty free. It is a journey that I started several years ago after a life changing experience... Living in a world that turns a blind eye to current practices is not easy. I hope help people to understand that it can be less challenging than you think and you can bring the family pets along for the ride :)
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Sunday, January 1, 2012
3 Steps To Incredible Health (by Dr. Joel Fuhrman)
I have researched many eating plans over the past few weeks and have decided use the plan by Dr. Joel Fuhrman, MD. I will be blogging my journey each time I do a set of 6 weeks. I will be starting it on Jan 2, 2012 along with an exercise program included.
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