I have been doing some research on the benefits of a raw vegan diet. Starting in July I will be adding in more of the raw fruits and veggies. I will also be doing some trials on making crackers and different meals and desserts that I have seen. I want to be prepared to go completely raw for the month of August. It will be a challenge but I feel that the energy, mental clarity and general spiritual uplifting you get from it is more of a benefit. I will post on the progress and pictures of the foods I make to show how easy it can be.
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