- 1 1/2 C Gluten-Free flour (rice flour, Bob’s GF flour, coconut flour)
- 1 1/2 tsp baking powder
- 3/4 tsp baking soda
- 1/2 tsp salt
- 1 large cage-free veg fed chicken egg, slightly beaten (or applesauce)
- 1/2 C (12oz) Vanilla Chobani Greek Yogurt
- 1/2 C milk
- Vegetable oil cooking spray
- Maple syrup and mixed berries
Learning to eat alternative meats and ways to prepare foods that are more healthy and cruelty free. It is a journey that I started several years ago after a life changing experience... Living in a world that turns a blind eye to current practices is not easy. I hope help people to understand that it can be less challenging than you think and you can bring the family pets along for the ride :)
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Sunday, October 30, 2011
Perfect Pancakes
Ingredients
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