Learning to eat alternative meats and ways to prepare foods that are more healthy and cruelty free. It is a journey that I started several years ago after a life changing experience... Living in a world that turns a blind eye to current practices is not easy. I hope help people to understand that it can be less challenging than you think and you can bring the family pets along for the ride :)
The 21-Day Vegan Kickstart program has helped more than 150,000 Americans lose weight and improve their health with a low-fat, plant-based, and dairy-free diet. Now it offers Indians in India and around the world a research-based roadmap to jumpstart weight-loss and reduce the risk of diabetes, heart disease, and other health problems.
Traditional Indian diets are being swamped by meat and processed foods. Dairy product consumption is rising. These unhealthy foods are driving obesity and diabetes rates through the roof. But the Kickstart’s healthy, dairy-free versions of traditional favorites make it easy to eliminate milk, ghee, and yogurt from an Indian diet.
The best way to lose weight and reverse disease is to jump into a completely dairy-free, plant-based diet for three weeks.
The Kickstart will give you an all-access pass to: